1st MODULE
Theory , explain how the body works under water and what it needs to feel comfortable, how we communicate and what are the processes to follow when entering, staying in and leaving the water. water.
Being clear about the basic concepts will make us feel much more comfortable.
2nd MODULE
Delivery of material and check of sizes, we will explain the different components of the diving equipment and then assemble it and learn its correct operation.
3rd MODULE
Entering the water practicing some simple exercises that will familiarize us with the new environment. Once settled, we will begin a quiet walk at a shallow depth, enjoying and exploring the bottom of the sea with its typical flora and fauna of the Costa Brava.
Remember the objective, to live a new experience in a fun and safe environment that allows, control, enjoy and know a unique and different environment.